Be free of workplace anxiety … with hypnotherapy
As a Clinical Hypnotherapist it is fair to say that over half of my clients are seeing me for anxiety relief. Anxiety and panic attacks seems to be the modern day scourge of society. Anxiety presents...
View ArticleThe benefits of resourceful networking:
Are you working from a home office? Are you working in a new business or a business that isn’t hitting the targets that you envisaged? I have worked from a home office for the past 13 years and it has...
View ArticleStart the day with exercise
I work from a home office and I find the best way to start the day is to have a good walk. Thankfully I live near the beach and I can take in a brisk walk along the local beaches. But it doesn’t matter...
View ArticleNeurological Support
Hypnotherapy is a wonderful modality to help people with the various symptoms of neurological disorder. I have worked successfully with clients who are living with: Stroke recovery Motor Neuron Disease...
View ArticleParkinson’s Shuffle
I’m a great believer in neuro-plasticity. The brain’s ability to rewire … to create new and more resourceful neurological pathways. I had a gentleman contact me recently enquiring whether hypnotherapy...
View ArticleOvercome a fear of dogs
I had a female client earlier this year who had experienced an unexplained fear of dogs for as long as she could remember. And she is now in her early 50s so we can safely assume that this fear has...
View ArticleFreedom from Anxiety – The Spinning Wheel Technique
Imagine being able to put Anxiety into the past with a 3 minute exercise. Over half of my clients are seeing me for anxiety relief. It seems as though the scourge of society today is anxiety/panic...
View ArticleOvercome fear of driving
Some people can have a fear of driving when they are at the learner stage, while some people might develop an inexplicable fear of driving even though they have been driving for many years. Anxiety can...
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6 Step Men’s Health Reboot
This is an individual program for men to get their mental, physical and emotional health back in balance. If blokes are good at building things and fixing things, why is it that they can’t fix...
View ArticleGrief and Love forever intertwined
This is a beautiful letter from Nick Cave to a fan, who was asking him about how he handles grief. I have read this letter to many clients who have endured grief and almost in unison, I hear “yes …...
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