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The Lessons of the Square Watermelon
Lessons of the Square Watermelon Maybe this story about square watermelons will make you challenge the way you currently think. From a business perspective it might make you think about how you recruit...
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Align the Dreamer, the Realist and the Critic
ALIGN THE DREAMER, REALIST AND CRITIC Workshop This is a very effective process that results in all players accepting full ownership of projects and responsibilities. When tackling a major new project...
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Stop Bullying in the Workplace … Now!
Are you being bullied at work? Or are you the bully? Do you feel powerless to do anything about it? Are you aware that you might have bullying behaviour? Are you a ‘boss’ or a ‘manager’, or is the...
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The Feedback Sandwich
When it comes time for managers or supervisors to give feedback to an employee or team member, the delivery of the feedback is so important. And yet the most commonly overlooked aspect of giving...
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Overcome Public Speaking Fears
Overcome a Fear of Public Speaking … NOW! Do you have a fear of speaking in public? Does the thought of presenting to a peer group fill you with dread? A woman fearful of speaking in public Some of the...
View ArticleHow do YOU meditate?
There are many ways and means to experience meditation. People have told me that they can meditate while jogging or swimming laps, gardening, painting a house, and doing the dishes, or even when in...
View ArticleMindful Walking and Running
Imagine if the practice of mindful walking could greatly improve the symptoms of Parkinson’s Disease! Imagine if someone who experiences shin splints could enjoy a good jog without any shin pain, by...
View ArticleWorking from home? Stay focussed.
I have worked from home for the past 12 years and I’ll be the first to admit that it hasn’t always been easy. After having the disciplined comfort or regime of corporate life, I had to learn a series...
View ArticleBe free of workplace anxiety … with hypnotherapy
As a Clinical Hypnotherapist it is fair to say that over half of my clients are seeing me for anxiety relief. Anxiety and panic attacks seems to be the modern day scourge of society. Anxiety presents...
View ArticleThe benefits of resourceful networking:
Are you working from a home office? Are you working in a new business or a business that isn’t hitting the targets that you envisaged? I have worked from a home office for the past 13 years and it has...
View ArticleStart the day with exercise
I work from a home office and I find the best way to start the day is to have a good walk. Thankfully I live near the beach and I can take in a brisk walk along the local beaches. But it doesn’t matter...
View ArticleNeurological Support
Hypnotherapy is a wonderful modality to help people with the various symptoms of neurological disorder. I have worked successfully with clients who are living with: Stroke recovery Motor Neuron Disease...
View ArticleParkinson’s Shuffle
I’m a great believer in neuro-plasticity. The brain’s ability to rewire … to create new and more resourceful neurological pathways. I had a gentleman contact me recently enquiring whether hypnotherapy...
View ArticleOvercome a fear of dogs
I had a female client earlier this year who had experienced an unexplained fear of dogs for as long as she could remember. And she is now in her early 50s so we can safely assume that this fear has...
View ArticleFreedom from Anxiety – The Spinning Wheel Technique
Imagine being able to put Anxiety into the past with a 3 minute exercise. Over half of my clients are seeing me for anxiety relief. It seems as though the scourge of society today is anxiety/panic...
View ArticleMindful Walking and Running
Imagine if the practice of mindful walking could greatly improve the symptoms of Parkinson’s Disease! Imagine if someone who experiences shin splints could enjoy a good jog without any shin pain, by...
View ArticleWorking from home? Stay focussed.
I have worked from home for the past 12 years and I’ll be the first to admit that it hasn’t always been easy. After having the disciplined comfort or regime of corporate life, I had to learn a series...
View ArticleBe free of workplace anxiety … with hypnotherapy
As a Clinical Hypnotherapist it is fair to say that over half of my clients are seeing me for anxiety relief. Anxiety and panic attacks seems to be the modern day scourge of society. Anxiety presents...
View ArticleThe benefits of resourceful networking:
Are you working from a home office? Are you working in a new business or a business that isn’t hitting the targets that you envisaged? I have worked from a home office for the past 13 years and it has...
View ArticleStart the day with exercise
I work from a home office and I find the best way to start the day is to have a good walk. Thankfully I live near the beach and I can take in a brisk walk along the local beaches. But it doesn’t matter...
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